Event Description
Students and employees can participate in activities over 3 days to help get a break and manage the stress from studying and school work.
Monday, December 4
11:00 am – 2:00 pm – Aboriginal Resource Centre - Drop-in Room 1-773
12:10 – 12:50 pm – Lower Body Sculpt in the Weight Room
Join Melanie for this leg burner workout
1:00 – 8:00 pm Gym Drop In
Drop by the gym to burn some stress playing basketball, badminton, pickleball and more!
Tuesday, December 5
11:00 am – 2:00 pm – Aboriginal Resource Centre - Drop-in Room 1-773
11:00 am – 2:00 pm – The Big Chill in the Gathering Place
Winter Stressbuster free pizza lunch and activities
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Free pizza lunch for students and employees with pop, fruit and cookies
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Therapy dogs
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Stressbuster bingo
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Back massagers and happy lights
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CNCSU tables and games
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Friendship bracelets – 4th section of Cafeteria
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Music and prizes
12:00 – 1:00 pm – Lululemon Yoga in the Gym
Yoga with Lululemon ambassador Denise Marshall
Register your spot (please go directly to the Recreation office to register in-person). Come for an awesome yoga session and prizes!
1:00 – 5:00 pm Gym Drop In
Drop by the gym to burn some stress playing basketball, badminton, pickleball and more!
Wednesday, December 6
12:00 – 1:00 pm – White Spruce City Chorus Concert in the Gathering Place
Take a break over the lunch hour and enjoy festive music by this acapella singing group.
12:10 – 12:50 pm – HIIT Fitness Class in the Gym
Get in a high energy workout while you take a study break!
1:00 – 5:00 pm Gym Drop In
Drop by the gym to burn some stress playing basketball, badminton, pickleball and more!